Genuine. Creative. Cat Mom
Professionally, I served eight years in the Navy. During that time, I co-facilitated group therapy in a military substance abuse rehabilitation program. I went on to continue my education at the University of South Florida - GO BULLS! This cultivated new experiences with bereavement, hospice, family, and TBI therapies.
I thoroughly enjoy doing couples work! All relationships have challenges AND strengths. By providing a neutral space, I would love to help you and your partner build effective communication skills and work through any past hurts.
Creatively, I am the host of a podcast that highlights every aspect of ‘Sistahood’ from mental health to hairstyle fails. Through this platform, I have gained a community of women who are positively impacted by the stories shared. Of course, collectively these women inspire me as well!
I look forward to learning and growing more with you. Let’s do the work!
Life Mantra: Give yourself some grace!
Personal Style: A true girl’s girl, Positive, Funny, Non-judgmental, Genuine sister-friend.
Expertise: Life Transitions, Women’s Issues, Self-Esteem, Anxiety, Depression, Relationship Challenges, Substance Abuse, Bereavement, Group Therapy
Preferred Therapeutic Modalities:
CBT, Person-Centered Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Rational Emotive Behavior Therapy, Brainspotting
Populations Served: Adults, Couples, Family, Diverse Focus
Insurances Accepted: Aetna, CIGNA/Evernorth Behavioral
Private Pay Rates: As I am under clinical supervision working toward licensure, I offer a discounted private pay rate to work with me. Please reach out for more details.
Tuesday: 9am to 5pm (telehealth)
Wednesday: 9am to 5pm (in office or telehealth)
Thursday: Tuesday: 9am to 5pm (telehealth)
Friday: Tuesday: 9am to 5pm (telehealth)
Saturday: 8am to 12pm (in office or telehealth)
Accepting New Clients: I will resume accepting new clients January 2022. Couples preferred. My openings are currently limited so scheduling flexibility is required.