Professionally, I served eight years in the Navy. During that time, I  co-facilitated group therapy in a military substance abuse rehabilitation program. I went on to continue my education at the University of South Florida - GO BULLS! This cultivated new experiences with bereavement, hospice, family, and TBI therapies.

 

In addition to individual therapy, I thoroughly enjoy doing couples work! All relationships have challenges AND strengths. By providing a neutral space, I would love to help you and your partner build effective communication skills and work through any past hurts. 

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Creatively, I am the host of a podcast that highlights every aspect of ‘Sistahood’ from mental health to hairstyle fails. Through this platform, I have gained a community of women who are positively impacted by the stories shared. Of course, collectively these women inspire me as well! 

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I look forward to learning and growing more with you. Let’s do the work!

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Life Mantra: Give yourself some grace!​

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Personal Style: A true girl’s girl, Positive, Funny, Non-judgmental, Genuine sister-friend.

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Expertise: Life Transitions, Women’s Issues, Self-Esteem, Anxiety, Depression, Relationship Challenges, Substance Abuse, Bereavement, Group Therapy

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Preferred Therapeutic Modalities:

CBT, Person-Centered Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Rational Emotive Behavior Therapy, Brainspotting

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Populations Served: Adults, Couples, Family, Diverse Focus

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Insurances Accepted: Aetna, CIGNA/Evernorth Behavioral

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Private Pay Rates:

$99 per individual session

$117 per couples/family session 

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Current Hours:

Monday: OFF

Tuesday: 9am to 5pm (telehealth)

Wednesday: 9am to 5pm (in office)

Thursday: Tuesday: 9am to 5pm (telehealth)

Friday: Tuesday: 9am to 5pm (telehealth)

Saturday: 9am to 12pm (in office)

Sunday: OFF

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Accepting New Clients: No, I am not accepting new clients at this time.